Monday, January 4, 2016

Whelp

Welcome back!

I'm pretty sure this is just my mom, so hi mom, hope your day went well.

Today was a period and a dramatic head cold.

this causes so much hot tea to be had, many hot hot hot showers. and not nearly enough steps.

God. I hate being sick.

I realized its hard to get protein in me when I'm sick too.  My main sources are from dairy, dairy, and vegetables.
when you can't have dairy because you're head will explode, then you forgo this, and then when you can't smell you can't taste so everything is just awful.
gahh well, I hope all is well in your world where ever you are reading from. I am one week and one day into the challegene and so far discovered that I eat out of boredom, when I'm alone, or out of fear of being overly hungry so that I get the shakes. I will happily take any suggestions on how to get out of those groves. but for now. I'm going to water out my head with green tea.

peace love and keep drinking water,
me

Saturday, January 2, 2016

January 2, 2016

So if you are reading this, I can only guess you are either: my mom or someone horribly lost/bored/who has lots of time to kill. 

This is your typical weight loss blog. With the unstressed being on how I eat two cups of food. For every meal. I've already been doing this for one week and I've loved the results. If you like what you're reading so far, then let me give you some more information! 

I'm Abby, a 21 year old college senior studying psychology at some small liberal arts college. Nifty. My motivation for weight loss is ulitimatly that I am getting married this coming September! My fiancĂ© and I are, I'll say "comfortable at home" (aka: lazy) we've gotten much more active, we had too! We had a dog fall into our lap, and dogs are great! We live in our apartment together. I also am starting my second weight loss blog (yes this is my second) as a way of watching this progress. I'm also hoping that there can be some progress made in dieting. 

I was told that your stomach can hold two handfuls of substance when empty.  And the key to starting my personal weight loss adventure was getting my eating under control. Here we are! I hope you've liked what you've read. I'll be back. :)